Photorealistic portrait of a young woman with brown hair in a ponytail, sitting on a stool with one knee raised, hands clasped around her shin, looking slightly to the side with a calm, focused expression. She wears a beige t-shirt with a white Nike swoosh, dark blue leggings with a small white swoosh, and white athletic sneakers. She is physically framed by a large 3D-rendered white social media frame resembling an Instagram post with profile picture, username 'Maria', blue FOLLOW button, and footer icons for like (red heart, liked), comment bubble, share paper plane, and bookmark.